Class: Why Plant-Based? The Science Behind Nutrition & Disease Prevention (Virtual)
When: Thursday, June 12, 2025, 6-7:30 pm
Where: Weblink will be emailed
What is plant-based eating?
Benefits of plant-based eating for chronic disease prevention
Current American eating pattern and risks associated with the standard American diet (SAD)
Nutrient adequacy (protein, B12, iron, omega-3s, etc.)