Class: Why Plants? The Science Behind Nutrition & Disease Prevention (Virtual)
When: Thursday, August 28, 2025, 6-7:30 pm
Where: Weblink will be emailed
Cost: $20
What plant-based really means?
Benefits of plant-based eating for chronic disease prevention
Current American eating pattern and risks associated with the standard American diet (SAD)
Nutrient adequacy (protein, B12, iron, omega-3s, etc.)